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• Asparagus
  Asparagus
• Artichoke
  A characteristic crop of Sardinia, the artichoke is particularly widespread in Middle Campidano, a producing area par excellence. Here, the variety of the ‘Thorny of Bosa’ was introduced...
• Meat
  Breeding distribution in Sardinia, with special reference to ovine, caprine and swine rearing, is partly explained by the continuous invasions of the island from overseas in ancient times, which forced locals to take refuge in the hinterland
• Preserved food
  The Middle Campidano is a thriving, generous land offering the most varied products. Its fields produce abundant quantities of fruits and vegetables, to be eaten either as fresh or preserved products, as tasty conserves or jams...
• Sweets
  Confectionery art in Sardinia consists of ancient tastes and simple ingredients, handed down for generations. The main feature of local sweets is the use of genuine products, worked by expert feminine hands to create refined and precious shapes...
• Meat
  Breeding distribution in Sardinia, with special reference to ovine, caprine and swine rearing, is partly explained by the continuous invasions of the island from overseas in ancient times, which forced locals to take refuge in the hinterland
• Cheese
  Cheese is certainly the best known among the island products. Its intense, unmistakable taste is owed to the extensive pastures of an old land blessed by the most favourable climate conditions. In addition, an autochthonous breed has been reared in Sardinia for millenniums...
• Fruit
  By tradition, the fertile countryside of Middle Campidano is a fruit-producing land: citrus fruits, cherries, peaches and pears are grown in the gentle sunny plains benefiting from the abundance of water...
• Legumes and cereals
  Once considered as poor people’s meat, legumes were commonly present at the table of less wealthy families, for whom meat was a luxury food that could not be afforded...
• Liqueurs
  Sardinia can boast an important liqueur-making tradition, born from a rich quality and natural values, resulting from the endemic varieties of the island landscapes, including myrtle, arbutus, citrus fruits and saffron...
• Melon
  The Province of Middle Campidano is characterized by a rich production of melons, available in different qualities and farmed according to various methods. During the last few years, in particular, winter melon (or dryland-farmed melon) cultivation has been increasing. At first, this special technique originated due to the climatic conditions of the Island; now it is being enhanced as it can yield a tasty, quality produce.
• Honey
  Sardinia can be considered as the Italian region having the highest suitability in the manufacture of valuable honey, thanks to its thriving areas of melliferous flowers, the specially mild climate, the absence of polluting agents and an ancient beekeeping tradition...
• Oil - Olive
  The olive tree is one of the most widespread arboreal cultures in the territory of Middle Campidano, probably consolidated thanks to the first Eastern monks who settled in the Island...
• Saffron
  The cultivation of saffron, or Crocus sativus linnaeus, dates back to ancient times in Sardinia: according to a few reconstructions, the Phoenicians had imported it from the Middle East and, later, perhaps the Romans developed its production...
• Bread
  Bread has always been a major product in Sardinia, both as a quality food and for its ritual meaning. Indeed, the exceptional nutritional value of durum wheat superfine flour, coupled with the favourable conditions created by mild temperatures and sunny fields...
• Wine
  Sardinian sweet and sunny countryside has always promoted vine cultivation. Currently, despite of the fact that it is mostly performed with industrial methods, the whole island is still characterized by an artisan production based on ancient, traditional proceedings...
• Tomatoes
  Tomato farming was imported in Europe by the Spaniards as an ornamental plant, for its lively scarlet red fruits and bright green leaves. Only later did it begin to be used for its delicious taste...
• Asparagus
  Asparagus
• Cured products
  In Sardinia as in Middle Campidano, cured products and sausage production can boast a long tradition, handed down from father to son, stemmed from the need to preserve meats for long at a time when modern refrigerators did not exist.
• Wine
  Sardinian sweet and sunny countryside has always promoted vine cultivation. Currently, despite of the fact that it is mostly performed with industrial methods, the whole island is still characterized by an artisan production based on ancient, traditional proceedings...
• Saffron
  The cultivation of saffron, or Crocus sativus linnaeus, dates back to ancient times in Sardinia: according to a few reconstructions, the Phoenicians had imported it from the Middle East and, later, perhaps the Romans developed its production...